Las frases clave del último informe de gobierno del presidente Andrés Manuel López Obrador

Mon, 02 Sep 2024 01:47:52 +0000

(CNN Español) — El presidente de México, Andrés Manuel López Obrador, dio este domingo su último informe de gobierno en la plancha del Zócalo de la Ciudad de México. La presidenta electa de México, Claudia Sheinbaum, asumirá funciones como la primera mandataria del país el próximo 1 de octubre.

López Obrador arrancó su discurso minutos antes de lo previsto diciendo ante la multitud que estaba «más convencido que nunca de que lo mejor de México es su pueblo, heredero de civilizaciones que florecieron desde mucho antes de la llegada de los invasores europeos».

¿Por qué los trabajadores del Poder Judicial de México se oponen a la reforma de AMLO?

En su mensaje, que duró dos horas, destacó varios temas clave de su sexenio, desde sus programas insignia de educación y salud, hasta remesas, pobreza, así como la controvertida reforma judicial y la desaparición de órganos autónomos.

A continuación una recopilación de las frases clave de su último informe de gobierno.

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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H&M’s Fashion Photoshoot Campaign is the Coolest Thing We’ve Seen

Now that spring is finally here, it’s time to start transitioning your wardrobe from winter into the current season. That doesn’t necessarily mean put away all sweaters and coats, because as we know spring can be very fickle. But there are a few tricks to making those winter-looks more spring friendly.

Transitional Coats: Last week I talked about transitional coats, and these are the perfect items to add into your wardrobe right now. Lightweight, but will still keep you warm on a cool night.
Spring Sweaters: Layer with a transitional coat, or wear on its own, some of your winter sweaters are easy to wear into spring. I lived in these cashmere sweaters from Everlane all winter, and I know I’ll be pairing them with skirts and shorts for spring.
Pumps instead of Boots: I’ve traded in my boots for pumps. Keeping my feet warm isn’t a priority anymore, so it’s time to break out my favorite heels and pair back to effortless denim. These pumps have been worth the investment – I wear them the most during spring.

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If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare provider. Together you can discuss options for supporting bone health and preventing osteoporosis.

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Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.

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Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.

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Try these 5 options

Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or sunflower seed butter topped with slices of banana and a sprinkling of cinnamon is a great pre-workout snack. It gives you simple and complex carbs, is easy to digest, increases your potassium levels (which drop when you sweat) and stabilizes your blood sugar.
Apple slices and yogurt peanut butter dip. Mix nonfat vanilla Greek yogurt with peanut or almond butter to make a dip that’s perfect for apple slices. Consider adding grapes or raisins for an extra kick of energy.
Heart-healthy cereal. Pour yourself a serving of whole-grain cereal mixed with uncooked oatmeal, slivered almonds and chopped dates. Add low-fat milk or almond milk and you’re good to go.
Half of a lean protein sandwich on whole-wheat bread. Make yourself a sandwich with chicken, turkey or lean roast beef on whole-wheat bread for a great mix of carbs and protein. Veggies like lettuce, tomato or spinach will add nutrients.
Smoothie. The best thing about smoothies is that they’re portable and easy to customize. Blend sliced fruit, Greek yogurt and some granola or oats for a thicker consistency, and consider add-ins like protein powder, kale or peanut butter.

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jorge_creativo — Fri, 22 Apr 2022 04:32:27 +0000

Here are a few tips to help you find painless ways to stay fit:

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Looking to venture into fashion modeling? These tips from experienced models offer do’s and don’ts on how to become a successful fashion model.

New Photography Trends for 2023

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Let’s look at some popular photography trends for 2022 and how you can apply them to your unique photography style!