Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Related Posts
-
Las frases clave del último informe de gobierno del presidente Andrés Manuel López Obrador
(CNN Español) — El presidente de México, Andrés Manuel López Obrador, dio este domingo su…
-
Presidente Abinader juramenta Gabinete de Gobierno para su segundo mandato
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
-
Breakthrough in Renewable Energy Storage Technology
H&M’s Fashion Photoshoot Campaign is the Coolest Thing We’ve Seen Now that spring is finally…
-
World Health Organization Announces Major Progress in Malaria
If you’re worried that dietary changes alone might not be enough to keep your bones…